"Pole Fitness" On Today Segment - Telemundo

Pole Fitness is an effective form of exercise as well as an art form. It gives you the chance to try something new that will improve your health and confidence overall. I took a class for my sports segment and it was the perfect full body workout and a lot of fun! Tune in Telemundo at 12pm EST to watch all the action. :)

Enjoy!

Xo
Lisa