Monday, October 8, 2012

Motivational Monday!

Just finished a killer full body workout at home. Took me only 30 minutes to complete using only a mat, the kettlebell, my training timer and ankle weights! These are very important equipment to have at home if you're too busy to hit the gym and remember the hard work will pay off! Posting my videos very soon! ;)

Love Lisa



  1. Hello lisa is Great can make workout at home. We have no more excuses!,,,lack of time is a common,,,Thanks for showing us that way so cool to maintain a great physique, I know because you have the best body in miami,, (workout at home)! My twitter @JulioCCesarr (Julio cesar Morla)

  2. Hard work definitely pays off in anything in life!
    Seeing results like yours is motivation for anyone regardless of sex. People always have the excuse of not having time to go to the gym, but with some equipment like this at home, no excuses not to workout!

    Best Regards

  3. lo mas lindo de ti
    es que al verte yo sonrio
    y sin querer
    es algo automatico
    y me gusta


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